Thursday, July 16, 2009

Mustard Crusted Lamb Chops, serve with Sweet potato and steamed broccoli


:> 3 tbsp wholegrain mustard(pommery mustard).
:> 1 tbsp chopped fresh rosemary.
:> 2 tbsp red wine vinegar.
:> 1 tbsp extra vergin olive oil.
:> 1/2 tbsp worcestershire sauce(L&P sauce).
:> 4 garlic cloves crushed.
:> freshly ground black pepper to taste.
:> 5 nos lamb cutlets or lamb chops.
trimmed of visible fat.
:> mashed orange sweet potato and steamed.
:> steamed broccoli.


:>In a shallow glass dish, whisk mustard, rosemary.vinegar,oil,worcestershire sauce.
garlic and pepper until blended. add lamb chops and turn to coat well.
cover and refrigerate for at least 30 minutes or up to 4 hours.

:>Preheat the grill or chargrill to medium high.

:>Grill lamb cutlets for 2 to 3 minutes each side or cooked to your liking.if using
lamb loin chops, cook for 4 to 5 minutes each side. rest meat about 5 minutes
cover with foil. serve with mashed sweet potato and steamed broccoli.

For the sauce.

:> 1 tbsp chicken stock
:> 1 tbsp worcestershire sauce.
:> 2 tbsp tomato ketchup.
:> 1 tbsp chili sauce.

Method. Preheat all the ingredients ia a sauce pot and ready to serve.

"Good to try my recipe. (very easy to make)

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