Home Style Jamaican Chicken

Ingredient;

2 chicken (2 1/2 to 3 pounds each), cut into 8
serving pieces each,trimmed of wing tips
2 large onion, coarsely chopped
6 scallions (3 inches green left on),sliced crosswise
3 ripe large tomatoes, cut into 1/2-inch pieces
3/4 cup drained capers
1 tbs curry powder
1/2 tsp freshly groung black pepper
3/4 tsp salt
1/2 tsp ground allspices
2 tsp sugar
1/8 tsp tabasco
1/4 cup olive oil
1/4 cup red wine vinegar
2 bay leaves
1 fresh thyme sprig or 1 tsp dried
2 tbs snipped fresh chives, for garnish

method

1. Rinse the chicke well, removing any excess fat, and pat dry. place the chicken in a large bowl and toss well with all the ingredients except the chives. Lets marinated at room temperature 2 to 3 hours or refregerated or cover overnight.

2. Preheat the oven to 350'F

3. Arranged the chicken pieces in a single layer in a roasting pan with 2-inch- high sides. With slotted spoon,remove the vegetables from yhe marinade and scatter them over the chicken.
Coverr the roasting pan with aluminium foil sealing the edges tightly, and bake for 1 1/2 hours. Uncover the pan, move the chicken pieces around a bit, and turn the dark pieces of meat over. Re-cover with the foil and bake another 30 minutes.

4. Remove the chicken pieces to deep serving platter or shallow bowl. With a slotted spoon, remove the vegetables from the sauce that form and scatter over the chicken. Pour the sauce into the gravy separator to remove any grease. Pour some of the sauce over the chicken to moisten it and serve the remaining alongside. Garnish it with snipped chives.

GUACAMOLLE(pencecah avocado)

Bahan-bahannya ialah.

:2 biji buah avocado yg masak(di lecek).
:2 biji bawang merah(dadu kecil).
:1 sudu besar jus limau nipis.
:4 biji cili padi(di cincang halus).
:1 biji tomato di buang kulit(dadu kecil).
:sedikit daun ketumbar(di cincang halus).
:garam secukup rasa.

Cara-cara membuatnya.

masukkan kesemua bahan dan kacau rata.

:enak di makan dengan cip kentang,biskut,pencecah popia,roti bakar.

Tomato Compote

Bahan-bahan.

-10 biji tomato dalam tin berjenama promodoro.(di tapis jus, di ramas.)
-1 1/2 labu bawang holland di buang kulit dan dipotong nipis.
-20 gm herba typme di cincang halus.
-20 gm herba parsley di cincang halus.
-20 gm herba rosemary di cincang halus.
-4 sudu besar olive oil.
-gula,garam dan lada sulah secukup rasa.


Cara-cara memasak.

1: Panaskan minyak dan tumiskan bawang sehingga naik bau, kemudian masukkan tomato tadi kacau rata. masak sehingga kering dengan api pelahan.

2: akhir sekali, masukkan herba yang di cincang tadi dan perasa secukup rasa. biarkan ia sejuk seketika, dan anda boleh hidangkannya bersama ommelete, scramble atau pun telur dadar.
selamat mencuba.........................;

Zamri's Homemade BBQ sos

Bahan-bahannya
-500gm sos cili maggi
-1000gm sos tomato maggi
-2 biji cili mengala(capsicum) kuning dan hijau. Dipanggang dibuang kulit dan didadu kecil
-1/2 biji bawang holland dibuang kulit dan didadu kecil
-2 sudu besar smoke liquid (jenama tones)
- 1 sudu besar lea and perrins sos(LP sos)
-2 sudu besar olive oil
-2 keping daun bay.

cara-cara memasak:

1. Panaskan minyak, tumiskan bawang dan daun bay sehingga naik bau masukkan cili mengala dan kacau seketika.

2. Setelah itu masukkan cili dan tomato sos tadi. didihkan selama 3 minit barulah anda masukka LP sos dan liquid smoke tadi kacau sehingga rata. Siap untuk dihidang bersama daging panggang, ikan bakar, kambing panggang dan sebagainya.

Watercress, cheedar and tomato omelette

ingredients.

: 2 eggs
: 1 tbsp cold water.
: 10 gm unsalted butter.
: 2 ripe roma tomato, peeld and chopped.
: 1/4 cups(30 gm) grated cheedar cheese.
: 30 gm watercress leaf, roughly chopped.

method:

:1 using a fork, whisk the eegs with the water and freshly ground black pepper in
a bowl until frothy.

: 2 heat the butter in omelette non-stick pan over a medium heat until foaming. tilt
the pan to coat the bottom with the butter, the pour in the beaten egg mixture.
cook for about 1 minute, stirring gently with a spatula and pulling the cooked egg
in from the edges so that the unset egg run onto the hot pan and start cooking.

: 3 when the egg is lightly set, stop stirring and scatter the chopped tomatoes into
the pan. cook for further 30 seconds or until the egg is just set and golden underneath.
remove from the heat.

: 4 sprinkle the cheese and watercress over the omelette, then slice the omelette onto a
warmed plate, folding it over in half as it slices from pan. serve immediately.

COUSCOUS, ORANGE AND DATE SALAD

Ingredient.


:>1cup (175g) couscous
:>300g ml diluted salt- reduced or homemade vegetable stockhot.
:>2 oranges
:>400g can chickpeas,drained and rinsed.
:>3/4 cup (125g) roughly chopped pitted dried dates.
:>1/2 cup (50g) shelled pistachios,
roughly chopped.
:>1/4 cup (10g) chopped fresh mint.


Citrus dressing

:>1/2 teaspoon grated orange zest
:>2 tablespoons extra virgin olive oil
:>2 tablespoons lemon juice
:>1 teaspoon paprika

Method

:>1 Put the couscous into a large bowl, pour over the hot vegetable stock and set
aside for 10 minutes until all the stock is absorbed.

:>2 Meanwhile, to make the dressing , put the grated orange zest into a bowl,
add the of the dressing ingredients and whisk together. season to taste.

:>3 Fluff the couscous with a fork and drizzle the dressing over the top while
the couscous is still warm.

:>4 Cut the pith away from the orange, then cut out the segment between
the membranes, placing the fruit on a plate to cath all the juices. cut each segment in half

:>5 Stir the oranges, their juice, the chickpeas, pistachios and 2 tablespoons of the mint
into the couscous. season to taste, then leave to stand at room temperature for at least
1 hour to allow the flavours to mingle. scatter the remaining mint over the top
just before serving.