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Thursday, March 19, 2009

SPICY CHICKPEA SPREAD

Ingredint

:>1 tablespoon canola oil
:>2 red chilli, seeded and sliced
:>2 teaspoons minced fresh ginger
:>2 garlic clove, crushed
:>2 teaspoons ground cumin
:>1 teaspoon ground coriander
:>400g can chickpeas, draied and rinsed
:>1/4 cup plain low-fat yogurt
:>1 1/2 tablespoon lime juice
:>freshly ground black pepper to taste
:>2 tablespoons chopped fresh coriander or (parsley)

:>1 Heat oil in a small flying pan over medium- high heat. add chillies, ginger and
garlic. cook, stirring, until fragrant, about 30 seconds. stir in cumin and ground
coriander. remove from heat and transfer to a food processor.

:>2 Add chickpeas, yogurt , lime and pepper to taste. Process until smooth.
transfer to a medium bowl and stir in fresh coriander (or parsley).

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